177: Managing Depression Relapse & Life Changes

Live Well Bipolar ™

Paris Scobie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paris Scobie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 32:48

MP3•에피소드 홈

I am so excited to bring back a former guest of mine I interviewed one year ago here.

We have Jean Kim returning to the podcast to talk about a very important topic so many of us have found ourselves in at one point or another... relapse of depression.

This is something I struggled with a lot in April of this year and Jean breaks down the onset and triggers that arose for her earlier this year.

Jean shares a type of volunteering she has done that has allowed her to embark upon a new career. She describes what it has been like this year to leave behind her life in LA along with her time as a DJ in order to focus on her healing.

Tune in to hear the power of a supportive partner and how her sister helped Jean accept help. Make sure to connect with Jean on IG here and Tik Tok here.

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#Fitness #Mental Health #Paris Scobie