))
The Secret To Overcoming Emotional Eating That No One Talks About
Manage episode 441690684 series 3422001
Sabrina Magnan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sabrina Magnan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You know that feeling where you feel like you get PULLED towards food when you get hit with a strong emotion...like anxiety, stress or overwhelm?
You might know logically that eating never makes you feel better in the long-run, but no matter how much you try, it feels IMPOSSIBLE to break free from emotional eating for good.
If you can relate, you're going to find out why it feels like food has power over you in this episode!
Plus, you'll learn brand-new strategies to overcome emotional eating at the source without ever needing willpower or giving up the foods you love.
GET ON THE FOOD FREEDOM ACADEMY 2.0 PRIORITY WAITLIST
RESOURCES
- Watch my FREE Training : Overcome Binge and Emotional Eating For GOOD
- Connect with Sabrina on Instagram @sabrina.magnan.health
124 에피소드
공유
