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From Meh to Awwwmazing with Kari Schwear
Manage episode 345519576 series 3342754
Mary Foley and Mary Foley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mary Foley and Mary Foley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you feeling a little “meh” right now? Meaning, you are living day to day feeling mediocre, and not overly enthused about anything. Do you feel you are living below your potential and often feel like something is missing from your life? But, you can’t put your finger on it. Today’s gal pal, Kari Schwear, will help you put your finger on it, you know, your finger with nail color or perfectly naked.
Kari got tired of lying to herself and became exhausted from the energy it took to put on the facade that her life was perfect. Because it wasn’t. She got sick of living a double life. That’s when she made the change and cracked the code that leads to joy, peace, balance, and everything else she had been searching for in life. Now, she helps hundreds of people like you do the same.
In this episode we talk about:
- What Living in the Gray means
- How to change a belief to change a behavior
- Create new neural pathways
- The life-changing SABER method
Here’s a glance:
[3:34] When it comes to making decisions and her nail color persona, Kari is a white-tipped, Practical Princess through and through.
[7:03] Living in the gray is a concept Kari adopted to describe the dangerous space we are in when we are afraid to take a risk that could change our lives.
[10:26] Behaviors are driven by the words we speak to ourselves.
[18:42] Kari helps her clients gain clarity by helping them identify the behaviors they want to change and then creating power statements.
[28:55] Changing neural pathways takes longer than 21-days.
[32:07] Kari’s SABER method stops inner conflict and the anxiety that goes with it.
[45:06] Awwwmazing is a fiery Fuschia nail color Kari thinks would inspire every gal to get out of the gray.
[46:56] In the Flip the Chip segment, Mary highlights Kari’s SABER method.
Rate, Review, & Follow on Apple Podcasts —
“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”
Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!
Discover More About Kari:
youtube.com/channel/UCniszHNqO63u76VIEA3iM-A
For more inspiration and fun:
Take the quiz and discover your nail color persona: mynailcolorpersona.com
Connect with me:
@livelikeyournailcolor on Instagram
Live Like Your Nail Color on Facebook
Live Like Your Nail Color on YouTube
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