The 6% Club and How To Successfully Make Positive Changes with Dr Michelle Rozen

Live Greatly

What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune in now!

Key Takeaways From This Episode

• A look into the 6% club and the study behind it
• The keys to make real change in life
• A look into the Law of Specification
• What is the 0-10 Rule and how can you use it daily?
• How to protect your time and say no
• Tips for setting boundaries
• How to make change less overwhelming

About Dr. Michelle Rozen:

Dr. MICHELLE ROZEN, a.k.a The Change Doctor, is currently one of the most sought-after actionable speakers on leadership, motivation and the psychology of change. She has a new book, The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life (Wiley – May 7, 2024.). A researcher, author, and a frequent guest expert on the most prominent media networks including NBC, ABC, FOX News, and CNN Dr. Rozen consistently speaks for Fortune 100 and Fortune 500 companies and is trusted by global brands such as Pfizer, Merrill Lynch and Coca- Cola. More than a powerful motivational speaker, she is a true game-changer for leading organizations in engaging their teams and moving them to action in the most inspiring, insightful, and uplifting way. Rave reviews from the world’s leading brands and standing ovations time after time say it all. Dr. Michelle is a true gem in the world of motivation, and if you’re lucky enough to hear her speak, the way you handle life, business, and other people will never be the same. Dr. Rozen holds a master’s degree and a Ph.D. in Psychology and resides in the greater NYC area with her husband, three kids, and two dogs.

Connect with Dr. Michelle Rozen

• Website: https://www.drmichellerozen.com/
• Book: https://www.amazon.com/6-Club-Achieving-Thriving-Business/dp/1394254326/
• LinkedIn: https://www.linkedin.com/in/drmichellerozen/
• Instagram: https://www.instagram.com/drmichellerozen/
• Facebook: https://www.facebook.com/DrMichelleRozen/
• Youtube: https://www.youtube.com/channel/UC7-iAV4Xu6FnFOjie2SCNhw

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel’s healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4’s WDAF-TV’s Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide.

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Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.