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Maitri Verma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maitri Verma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Don’t Miss Out- Married Life, Career, Living on Autopilot and Mindfulness ft. Shwetha Sivaraman

48:28
 
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Manage episode 430469774 series 3262859
Maitri Verma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maitri Verma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Autopilot mode has become our way of living and more so for married women. They look after everyone in the house, do most of the homemaking duties, take care of their job if they work outside the home, parenting if they have kids and then whatever time they get, it gets devoted to TV and smartphones.

While focusing on immediate needs, we miss out on thinking beyond the next moment which makes us prone to overwhelm, stress and anxiety. But there’s a better way to live for Growth and in this episode, we discover it.

I am speaking with Shwetha Sivaraman who is a corporate banker turned self-mastery coach, passionate about maximising life for herself and others. She founded ‘Being Meraklis’ in her quest to understand what it takes to live a good life and support others in the journey of becoming.

Through podcasts, workshops, and coaching, she facilitates the journey from self-awareness to self-transformation. Her first non-fiction book Far From Fine was published by Hay House India in June 2024.

Before hearing from Shwetha, please follow Little Fixes on your podcast app and share it with a friend you care about.

Connect with Shwetha Sivaraman- https://www.instagram.com/beingmeraklis/

Shownotes- https://littlefixescollective.com/160/

Use my special link https://zencastr.com/?via=maitri to save 30% off your first month of any Zencastr paid plan.

Support the Podcast- https://www.buymeacoffee.com/maitriverma
Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound

  continue reading

175 에피소드

Artwork
icon공유
 
Manage episode 430469774 series 3262859
Maitri Verma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maitri Verma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Autopilot mode has become our way of living and more so for married women. They look after everyone in the house, do most of the homemaking duties, take care of their job if they work outside the home, parenting if they have kids and then whatever time they get, it gets devoted to TV and smartphones.

While focusing on immediate needs, we miss out on thinking beyond the next moment which makes us prone to overwhelm, stress and anxiety. But there’s a better way to live for Growth and in this episode, we discover it.

I am speaking with Shwetha Sivaraman who is a corporate banker turned self-mastery coach, passionate about maximising life for herself and others. She founded ‘Being Meraklis’ in her quest to understand what it takes to live a good life and support others in the journey of becoming.

Through podcasts, workshops, and coaching, she facilitates the journey from self-awareness to self-transformation. Her first non-fiction book Far From Fine was published by Hay House India in June 2024.

Before hearing from Shwetha, please follow Little Fixes on your podcast app and share it with a friend you care about.

Connect with Shwetha Sivaraman- https://www.instagram.com/beingmeraklis/

Shownotes- https://littlefixescollective.com/160/

Use my special link https://zencastr.com/?via=maitri to save 30% off your first month of any Zencastr paid plan.

Support the Podcast- https://www.buymeacoffee.com/maitriverma
Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/

Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound

  continue reading

175 에피소드

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