Minutes to Move Break #8: Imagine Your Space

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Manage episode 292135411 series 2877643
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Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we continue our exploration of space and spatial awareness by using imagery to transform our dancing space and movement qualities.
A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!

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