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Transform Your Marriage with the Power of Gratitude | EP 9
Manage episode 430494846 series 3577440
Heather Solomon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heather Solomon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you often find yourself focusing on your spouse's flaws rather than their positives? This episode dives into how practicing gratitude can transform your perspective and improve your marriage. Discover how to rewire your brain to notice the good and shift away from negativity.
We'll explore the science behind the Reticular Activating System (RAS) and how it filters our perceptions. Learn practical steps to start a gratitude journal and hear inspiring examples of its impact on relationships.
Join us to uncover the benefits of gratitude, from boosting your mood to enhancing your bond with your partner. Whether you're struggling in your relationship or just want to deepen your connection, this episode offers valuable insights to help you create a happier, more fulfilling marriage.
Connect with me, I'd love any suggestions for future episodes.
Email: listenupyoungerself@gmail.com
Facebook: https://www.facebook.com/heather.solomon.14
Instagram: https://www.instagram.com/heatherslmn/
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