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Empowering Working Parents with Rachel Morris
Manage episode 415606018 series 3520462
Nilesh Patel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nilesh Patel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Limitless Lives, we welcome Rachel Morris, a highly accomplished and accredited business coach with nearly two decades of experience specializing in helping working parents integrate their professional and family lives.
Rachel discusses the challenges and complexities of parenting while maintaining a career, sharing personal anecdotes and strategies for finding harmony.
Rachel also talks about her new book 'Working Mother' and provides insights on overcoming guilt, managing fear, and the importance of communication, and self-care.
Key topics include the significance of identifying and understanding personal values, setting boundaries that aligns with individual circumstances and aspirations, and the critical role of supportive workplace environments.
Tune in for valuable insights and empowerment for working parents and their supporters!
00:00 Welcome to Limitless Lives with Rachel Morris
00:07 Rachel Morris: A Journey of Balance and Empowerment
01:45 The Challenges and Triumphs of Working Parenthood
05:07 Values, Parenting, and Professional Growth
09:54 Navigating Work-Life Balance Myths and Realities
12:45 Effective Communication and Setting Boundaries
15:25 Overcoming Fear and Guilt as Working Parents
22:53 Strategies for Mindful Parenting and Work Integration
29:30 Supportive Workplaces and Empowering Working Parents
40:43 Practical Tips for Living a Limitless Life as a Working Parent
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