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Women's Health and Hormones: How Dr. Angel Hill Helps Busy Women Thrive
Manage episode 441510123 series 3598306
Jennifer Cox에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Cox 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this conversation, Jennifer Cox and Dr. Angel Hill delve into the complexities of women's mental health, particularly during perimenopause and menopause.
Dr. Hill shares her personal journey from being a burned-out teacher to a health advocate for women, emphasising the importance of understanding hormonal imbalances and their impact on overall health.
The discussion covers practical tips for managing hormonal health, the significance of proper testing, and the role of stress in exacerbating symptoms.
They also address common misconceptions about menopause and the importance of nutrition and lifestyle changes in achieving better health outcomes for women.
https://www.linkedin.com/in/angelhilldnm/
https://www.linkedin.com/in/jennifermcox/
https://www.youtube.com/@LIghtingitUp
7 에피소드
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