Lighten Up #132: Calm the H*ck Down

Lighten Up with Melanie Dale

Our series "Lighten Up about Parenting," wraps up today, which is perfect because, drumroll please, Calm the H*ck Down is officially out in the world! So we're running out of podcast but I have a whole book waiting for you, all about parenting. As you probably know by now, I invited 10 beta testers from all over the country to share their honest thoughts about my book, Calm the H*ck Down. They were given an early copy and volunteered to treat their kids like lab rats to see if this thing actually works. Will Calm the H*ck Down actually calm you the heck down? Because I think after the year we've all had, we need it. So today I'm chatting for a few minutes with Amy, special needs mom of three and middle school teacher from Texas, about Calm the H*ck Down, processing her kids getting diagnosed with autism, and how she calms the heck down as a special needs mom. And then, stay tuned, because I'm interviewing myself and answering some frequently asked questions about the book.

Hey, you are invited to a Virtual Happy Hour with me and Coffee+Crumbs founder Ashlee Gadd on January 14. We are going to have so much fun, and there's swag! I'm personally mailing everyone who comes to the event a Calm the H*ck Down koozie and personalized bookplate to stick in your book and I hope so many of you register that I spend half of January at the post office.

Links from the show:

• Join me for a Virtual Happy Hour on January 14!
• Pick up a copy of Calm the H*ck Down!

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