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150lb Weight Lost Journey, Fitness Burnout, Healthy Life Balance, Mentorship & Leadership: Special Guest Jordan Rahman
Manage episode 341190375 series 3112238
Dalton Nicholas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dalton Nicholas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today episode Dalton talks to long time friend and mentor Mr Jordan Rahman. In the episode they go back and forth with each other sharing tips and tricks on weight loss and mindset. Jordan shares some of his most emotional and proudest moments along his journey. Encouraging stories and tips for people looking to lose weight,gain weight, or just improve your life.
Show notes/order
-Background and weight loss story
-Fitness tips
-Healthy life and fitness balance
-Advice to people
Jordan Rahman's Socials
Podcast: https://www.youtube.com/channel/UC2D1_mz65sKHtFim-zIig2Q
Instagram https://www.instagram.com/thejordanrahman/?hl=en
Socials
- Instagram Host https://www.instagram.com/liftingstandardstraining/?hl=en
- Instagram Brand https://www.instagram.com/liftingstandards/?hl=en
- Twitter Brand https://twitter.com/LiftingStandard
- Facebook Brand https://www.facebook.com/LIftingstandards/
22 에피소드
공유
