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EP #143 Dr. Sam Spinelli: Rehab and Performance
Manage episode 376258149 series 1782784
Dr Sam Spinelli returns as part of a series featuring the presenters at my Oct 13-14 event in Edmonton, The Evolve Strength - Business and Coaching Conference.
Sam shares what attendees can expect and his approach to both rehab and performance as different places on a spectrum of training stimulus, load, and intensity.
We also talk in depth about the value of Sam's brand and media, and what he looks for in credible resources in the strength and rehab space.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support315 에피소드
Manage episode 376258149 series 1782784
Dr Sam Spinelli returns as part of a series featuring the presenters at my Oct 13-14 event in Edmonton, The Evolve Strength - Business and Coaching Conference.
Sam shares what attendees can expect and his approach to both rehab and performance as different places on a spectrum of training stimulus, load, and intensity.
We also talk in depth about the value of Sam's brand and media, and what he looks for in credible resources in the strength and rehab space.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support315 에피소드
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