Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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LifehackrDiet Podcast and Paul Michaels에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LifehackrDiet Podcast and Paul Michaels 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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LifehackrDiet Podcast: Lose Weight. Save Time. Never Diet Again! | Actionable Tips & Tricks, Interviews + More to help you.
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LHD 019 Doctor Reveals How To Be "The CEO Of Your Own Health"
Manage episode 152889207 series 1074022
LifehackrDiet Podcast and Paul Michaels에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LifehackrDiet Podcast and Paul Michaels 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
CONTENT NOTES "?Well I've had the pleasure of hanging out at Facebook the past few years. It's definitely a different relationship that you have with your patients and it definitely gives me the advantage to really focus on patient care because I don't have to deal with the business aspects of running a clinic.” - Daniel Lord, DC. Find out what Daniel has discovered... IN THIS EPISODE, YOU’LL LEARN: - How Facebook takes care of their employees with in-house integrated medical care that delivers a well rounded approach to caring for the individual. - Employees love this perk so much that many of them say that they won’t work anywhere else. - Daniel’s number 1 common problem that he treats is BACK-PAIN because people sit and work at computers all day. - Daniel wants to teach his patients how they be the “CEO of their own Health." - Eliminating pain is important but so is preventing it from returning! - There is a “super-market” of choices for patients, how do you choose which solution to solve your problem? - Many developing countries don’t have the same back-pain problems modernized countries do, find out why. - Something you can do right now to help yourself: "abdominal contraction of 20% on, at all times." - Daniel has a short list of electronic and physical gadgets/tools that he loves and help people be healthier while they work; Lumo Lift, Posture Shirts, Fluid Stance and the Topo Anti-fatigue Mat. Listen to the podcast and learn why. TIPS: Check them out at http://lhdiet.com/lhd019 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Check them out at http://lhdiet.com/lhd019 GIVEAWAY Sign up for the Lumo Lift Posture and Activity Tracker Giveaway at: http://lhdiet.com/lhd019 TAKEAWAY There is so much great actionable content in this episode, but the big takeaway is simple; There are so many choices available to treat your ailments, aches and pains, but it all starts with you being an active, informed participant in your health journey. We all need to be The CEOs of our own Health.
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10 에피소드
Manage episode 152889207 series 1074022
LifehackrDiet Podcast and Paul Michaels에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LifehackrDiet Podcast and Paul Michaels 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
CONTENT NOTES "?Well I've had the pleasure of hanging out at Facebook the past few years. It's definitely a different relationship that you have with your patients and it definitely gives me the advantage to really focus on patient care because I don't have to deal with the business aspects of running a clinic.” - Daniel Lord, DC. Find out what Daniel has discovered... IN THIS EPISODE, YOU’LL LEARN: - How Facebook takes care of their employees with in-house integrated medical care that delivers a well rounded approach to caring for the individual. - Employees love this perk so much that many of them say that they won’t work anywhere else. - Daniel’s number 1 common problem that he treats is BACK-PAIN because people sit and work at computers all day. - Daniel wants to teach his patients how they be the “CEO of their own Health." - Eliminating pain is important but so is preventing it from returning! - There is a “super-market” of choices for patients, how do you choose which solution to solve your problem? - Many developing countries don’t have the same back-pain problems modernized countries do, find out why. - Something you can do right now to help yourself: "abdominal contraction of 20% on, at all times." - Daniel has a short list of electronic and physical gadgets/tools that he loves and help people be healthier while they work; Lumo Lift, Posture Shirts, Fluid Stance and the Topo Anti-fatigue Mat. Listen to the podcast and learn why. TIPS: Check them out at http://lhdiet.com/lhd019 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Check them out at http://lhdiet.com/lhd019 GIVEAWAY Sign up for the Lumo Lift Posture and Activity Tracker Giveaway at: http://lhdiet.com/lhd019 TAKEAWAY There is so much great actionable content in this episode, but the big takeaway is simple; There are so many choices available to treat your ailments, aches and pains, but it all starts with you being an active, informed participant in your health journey. We all need to be The CEOs of our own Health.
…
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10 에피소드
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