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Chapter 13... Lifegasm Book I: Marshall's Promise
Manage episode 294118928 series 2903999
Evelyn Wallace에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Evelyn Wallace 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
*London Calling* EXCERPT: At one point back in London, Olivia mentioned how noticeable my weight loss was. And she was right. I’d dropped over twenty pounds since she’d last seen me in Mexico. It was all rather entertaining to me at the time. After decades of food obsession, body-obsession, self-abuse and anger, I’d finally let it all go. Once I discovered the truth of who I really was, I recognized that my value was uncorrelated with my weight. Our cultural fixation on weight loss is really the mind hijacking the body’s conversation (while our struggles with obesity is capitalism’s byproduct, at scale). My body was powerful and miraculous, and I no longer wanted to find happiness by decreasing my dress size so much as I wanted to honor the needs of my personalized movement machine by eating well and exercising regularly. When I stopped filtering my body’s voices through the convoluted filter of my mind and the social tropes which equate thinness with value, I proceeded to watch those twenty pounds fall off almost effortlessly.
23 에피소드
공유
