

I am experimenting on myself.
For years, I've studied why people don't change and why they do.
Change is hard. Doesn't matter if its about getting your finances together and investing and budgeting or trying to eat healthier and exercise or just get better at a skill for your job.
It's worth it! But its not easy....or is that a lie?
What if it was easy to change? What if all you needed was a mask like a superhero such as a Batman or Spiderman?
Well, that's what I want to find out.
Over the next 90 days, I will be adopting the alter ego of my ideal person and his name is HotShot.
This is the lifestyle and fitness challenge that is part of the experiment.
HotShot loves to wake up at 5am. Stephen likes to get up around 6:30.
HotShot jogs a 5k 5 days a week. Stephen thinks jogging is stupid.
HotShot hits the punching bag 5 minutes everyday. Stephen...doesn't.
I have no goals for this (except to not get institutionalized at the end).
All I have are these rules. Its scary, I'm not going to lie. This is a daunting change for me.
So follow along on YouTube Shorts or TikTok for the next 90 days if you want to see how it goes!
Please Give A Review
If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review)
Connect With Stephen
Visit our website at www.lifebuilder.co
Connect with me on LinkedIN
Get the show and additional episodes on YouTube
About the Podcast
If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you.
Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally.
This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too!
Reaching that first $100k milestone is crucial and then the game changes.
Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.
187 에피소드
I am experimenting on myself.
For years, I've studied why people don't change and why they do.
Change is hard. Doesn't matter if its about getting your finances together and investing and budgeting or trying to eat healthier and exercise or just get better at a skill for your job.
It's worth it! But its not easy....or is that a lie?
What if it was easy to change? What if all you needed was a mask like a superhero such as a Batman or Spiderman?
Well, that's what I want to find out.
Over the next 90 days, I will be adopting the alter ego of my ideal person and his name is HotShot.
This is the lifestyle and fitness challenge that is part of the experiment.
HotShot loves to wake up at 5am. Stephen likes to get up around 6:30.
HotShot jogs a 5k 5 days a week. Stephen thinks jogging is stupid.
HotShot hits the punching bag 5 minutes everyday. Stephen...doesn't.
I have no goals for this (except to not get institutionalized at the end).
All I have are these rules. Its scary, I'm not going to lie. This is a daunting change for me.
So follow along on YouTube Shorts or TikTok for the next 90 days if you want to see how it goes!
Please Give A Review
If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review)
Connect With Stephen
Visit our website at www.lifebuilder.co
Connect with me on LinkedIN
Get the show and additional episodes on YouTube
About the Podcast
If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you.
Stephen is an executive coach that works with executives and entrepreneurs to build the life that they want, personally and professionally.
This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too!
Reaching that first $100k milestone is crucial and then the game changes.
Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.
187 에피소드
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