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S8 E11: Harnessing Choice and Change to Live a Magnetic Life With Author Amber Lyon
Manage episode 420677733 series 3561898
Molly Schelper and Life Time에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Molly Schelper and Life Time 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In her book, You Are a Magnet, author and life coach Amber Lyon makes the case that our ability to choose and change creates opportunities for each of us to live a more satisfying, meaningful, and joyful life in the here and now — but we have to do so consciously and intentionally. In this episode, we delve into the four guiding principles of Lyon’s work and how we can use choice and change to break free from the notion of “this is just the way I am.”
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/harnessing-choice-and-change-to-live-a-magnetic-life
Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!
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The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
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