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Building Healthy Habits with Jeremy Hebets
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Lauren H & Donna Grace, Lauren H, and Donna Grace에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren H & Donna Grace, Lauren H, and Donna Grace 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We all want to be the healthiest version of ourselves, right? But what’s the best way to get there and how do we stay motivated to get there and maintain it?
In this episode, Jeremy Hebets explains how he started his lifestyle coaching business and his approach to coaching, working with clients, and growing his business. His focus on clean living and holistic approach to lifestyle coaching has allowed him to help a variety of clients. He shares some of his coaching philosophy and also some of his personal strategies for living a balanced life.
In this episode, listen for
- How Jeremy uses lifestyle coaching including fitness and nutrition to create a holistic approach to improving clients’ entire lives
- Why people typically begin working with Jeremy and what they ultimately achieve through coaching
- Why your motivation for any habit or lifestyle change matters as much, if not more than the coaching.
He has a passion for caring for leaders, giving and instilling tools that help free people to live, with no excuses, whole-hearted, authentic, happy lives.
Read the FULL show notes over on YouTube: https://www.youtube.com/channel/UCsX7eZUnIiC2IMAP8Jj-8RQ
Follow Donna Grace & Lauren on Instagram @life_rebalanced (www.instagram.com/life_rebalanced)
Find Jeremy Hebets on Instagram - @HealthyHebets
and online at HealthyHebets.co
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