EP33: Holiday Series - The Triple Whammy - Part 1: Gratitude & Acceptance

Life Love Music & Space Travel

It's the Triple Whammy time of year! "What's that?", you ask? It's the time of year between November 24th & January 2nd , that encompasses 3 of the biggest "holidays" on the planet! At least that's the way I think of this time of year ;) If your anything like me, and I'm pretty sure there's at least a few of you who are, then this time of year can be pretty emotionally overwhelming. SO many expectations, along with equal let downs... SO many perspectives regarding what this time of year is about, that I often find myself losing focus on what it actually means to me. In this episode I share my own experience with trying to maintain something that resembles an "attitude of gratitude" during the "Holiday Season", along with some of the practices that help pull me out of the pit when I inevitably fall in from time to time ;) If you struggle at all with the so called "Most Wonderful Time Of The Year", then perhaps this episode will help pull you back to center and regain the focus and footing necessary to not fall into a pit of despair, or at the very least help you OUT of that pit ;) Here's to us finding AND maintaining attitudes of Gratitude & Acceptace, along with feeling Joy & Serenity, one day at a time, by relieving ourselves of the defeating message that this time of year is any different than the rest of the year.

Lifeline (988lifeline.org)

Crisis Intervention | HopeLine (hopeline-nc.org)

CALL OR TEXT: 919-231-4525 | 877-235-4525

Eagle Valley Hope Center: Your Hope Center

YOUR 24/7 SUPPORT LINE: [phone]

Life Love Music & Space Travel (lifelovemusicandspacetravel.com)

Need some conversation boosting material? Check out Poddecks!

https://www.poddecks.com?sca_ref=1665541.jgbHWnUuSV My poddecks coupon code: shygirllovespoddecks

Wanna launch your own podcast?! Best Podcast Hosting the Way You Want It | Libsyn Podcast Hosting

My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!

https://www.pond5.com?ref=ashy743

High Country Infusion and Wellness - Ketamine Treatment Frisco, CO

Ketamine Treatment in Myrtle Beach, SC | Future Psych Ketamine Clinics (futurepsychsolutions.com)

How Does Ketamine Work for Depression | HealthyPlace

The BEST place to find concert tickets!!! Click on the link below ;)

Face Value Tickets for Cash or Trade

Powerful Gratitude Lists: How To Create Your Own (thegoalchaser.com)

From Thanksgiving to New Year’s: Protecting Your Mental Health During the Holidays (afsp.org)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741: Amazon.com: Books

Amazon.com: F*ck Stress: Tips and advice on how to banish anxiety from your life: 9781787830097: Martin, Alex: Books

Amazon.com: Living from a Place of Surrender: The Untethered Soul in Action: 9781683645856: Singer, Michael: Books

The Untethered Soul & The Surrender Experiment - Official Site

Interested in checking out some of the books I mentioned? If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :)

Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5

https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63

https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9

https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm in the process of rebuilding my inventory... In the meantime here's a link to other cool items you'll find on ebay: https://www.ebay.com/e/fashion/ag-vans-converse-022621?mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5338914948&toolid=20014&customid=&mkevt=1