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Time Management and Expectations in modern Motherhood.
Manage episode 437941332 series 3593766
Vallen Webb에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vallen Webb 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Life, Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything.
Today's Episode
In this episode of the Life, Loss, and Motherhood podcast, host Vallen, discusses the challenges of time management and expectations in modern motherhood. She shares her own experiences and struggles with balancing personal goals, taking care of her family, and maintaining a positive mental health state. Vallen emphasizes the importance of lowering expectations, prioritizing tasks, and allowing oneself to let go of control. She encourages listeners to give themselves a break and reminds them that they are doing a great job.
takeaways
- Modern motherhood involves juggling multiple responsibilities and tasks.
- Time management and estimating task completion time can be challenging.
- Lowering expectations and prioritizing tasks can help reduce overwhelm.
- It's important to take care of oneself and prioritize personal goals.
- Allowing others to be who they are and letting go of control is essential.
- Motherhood is hard, but listeners are doing a great job.
I want to give you a few extra resources to check out if you need them.
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Every Mom Matters.
Sending love,
Vallen & the EJ Team
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