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Tegan Trovato에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tegan Trovato 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Reflect on 2017 and Plan For 2018

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Manage episode 309940824 series 3045634
Tegan Trovato에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tegan Trovato 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The start of a new year can be a time of thoughtful reflection, happy planning and goal setting. Let’s think about what you want to do, not what you think you should do in the new year. Quit “shoulding” yourself already and notice we did not use the “R” word: resolutions! In our first podcast of 2018, we are happy to bring you our annual reflection and goal setting best practices as well as instructions for how to find your central word, symbol or theme of focus for the year. Wait until you hear how well these things have served us over the years. We know you’ll find something new to experiment as you kick off this new year. Cheers!

Themes explored in this week’s episode: ● What we’ve learned from 15 years of annual reflection and goal setting ● Personal stories of what some of our annual word selection were and how they have impacted our life trajectories ● Choosing one word, theme or symbol to focus on for the year helps you slice through the noise and attract what you want ● How to find one word, theme or symbol to focus on for the year ● A daily money gratitude exercise ● How to make plans but remain healthily detached from the outcome ● The value is as much in the process of planning as the actual plan

Click here for complete show notes

We would love to hear from you! Have an idea for a podcast or a question you want us to address? Interested in additional support, resources and workshops? Here are all the ways you can interact with us! ● Tweet us! @tegantrovato and @TeamAwesomeMKE ● Email us: tegan@BrightArrowCoaching.com and Katie@TeamAwesomeCoaching.com ● Follow us on Facebook: @BrightArrowCoaching @TeamAwesomeCoaching ● Follow us on Instagram: @TeganTrovato @BrightArrowCoaching ● Connect with us on LinkedIn: Tegan Trovato and Katie Rasoul ● Download free tools, sign up for our newsletters, events and workshops by visiting: www.BrightArrowCoaching.com and www.TeamAwesomeCoaching.com

  continue reading

44 에피소드

Artwork
icon공유
 
Manage episode 309940824 series 3045634
Tegan Trovato에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tegan Trovato 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The start of a new year can be a time of thoughtful reflection, happy planning and goal setting. Let’s think about what you want to do, not what you think you should do in the new year. Quit “shoulding” yourself already and notice we did not use the “R” word: resolutions! In our first podcast of 2018, we are happy to bring you our annual reflection and goal setting best practices as well as instructions for how to find your central word, symbol or theme of focus for the year. Wait until you hear how well these things have served us over the years. We know you’ll find something new to experiment as you kick off this new year. Cheers!

Themes explored in this week’s episode: ● What we’ve learned from 15 years of annual reflection and goal setting ● Personal stories of what some of our annual word selection were and how they have impacted our life trajectories ● Choosing one word, theme or symbol to focus on for the year helps you slice through the noise and attract what you want ● How to find one word, theme or symbol to focus on for the year ● A daily money gratitude exercise ● How to make plans but remain healthily detached from the outcome ● The value is as much in the process of planning as the actual plan

Click here for complete show notes

We would love to hear from you! Have an idea for a podcast or a question you want us to address? Interested in additional support, resources and workshops? Here are all the ways you can interact with us! ● Tweet us! @tegantrovato and @TeamAwesomeMKE ● Email us: tegan@BrightArrowCoaching.com and Katie@TeamAwesomeCoaching.com ● Follow us on Facebook: @BrightArrowCoaching @TeamAwesomeCoaching ● Follow us on Instagram: @TeganTrovato @BrightArrowCoaching ● Connect with us on LinkedIn: Tegan Trovato and Katie Rasoul ● Download free tools, sign up for our newsletters, events and workshops by visiting: www.BrightArrowCoaching.com and www.TeamAwesomeCoaching.com

  continue reading

44 에피소드

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