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Nobody is coming to save you!
Manage episode 356515906 series 3153132
Kieran O' Byrne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kieran O' Byrne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sharing the bold fact that nobody is coming to save us from the depths we might feel we're stuck in is a pretty harsh thing to hear!
I remember being stuck in the mindset and belief that somebody was just going to come and help me out, give me a dream job with a mega salary and that I believed I was too good to be counting calories since I had so much knowledge.
We're never too good for the basics and nobody is ever above the hard work that's needed to succeed in life, EVER!
Looking after your physical health is one of the most important things we can do to best manage our mental and emotional health in this world.
Listen in and take value, but there is swearing so be warned not to have kids present
41 에피소드
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