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Yara Heary - Perinatal Psychologist | Educator | Speaker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yara Heary - Perinatal Psychologist | Educator | Speaker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Tracy Gillett on the Power of Self-Trust in Motherhood

1:09:39
 
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Manage episode 437957069 series 3412112
Yara Heary - Perinatal Psychologist | Educator | Speaker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yara Heary - Perinatal Psychologist | Educator | Speaker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi mamas!

Today I am joined by the wonderful Tracy Gillett, an adventure-loving mum, writer, and advocate for natural parenting. You might know her as the founder of Raised Good, an inspiring platform that empowers parents to trust the voice of their intuition. Tracy is also the author of "The Lost Art of Natural Parenting" and the host of the annual Raised Good Online Parenting Summit.

In this powerful conversation, Tracy and I explore her journey into motherhood, her passion for what she calls natural parenting, and how she’s navigated the ups and downs along the way. We dive deep into her personal experiences, from the joys and challenges of motherhood to the profound growth she’s experienced along the way.

We also discuss:

  • Tracy shares her journey to motherhood, her struggles with endometriosis, and the emotional rollercoaster that came with trying to conceive. She opens up about the decisions she had to make, including the moment she decided to listen to her body.
  • The importance of tuning into our own instincts as mothers and how learning to trust herself has been key to Tracy’s parenting approach.
  • Reflecting on the emotional aspects of parenting and how stepping into discomfort has led to her greatest growth as a mother.
  • We discuss the concept of surrender in motherhood—letting go of control and embracing the unknown. Tracy shares how this mindset has allowed her to navigate the unpredictable nature of parenting with grace and courage.

Tracy is such a beacon of wisdom, and I’m so grateful to have had the opportunity to chat with her.

Don’t miss the upcoming Raised Good Online Summit starting on September 12th 2024—it’s free to join and packed with incredible expert speakers - including me! You can register for free HERE
Here is where you can find out more about me (Yara), how to work with me and some resources:
My Website

Why Am I So Angry Workshop

*** Waitlist for The Rebirth, Group Coaching for Mamas *** This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.

@lifeafterbirthpsychology

Check out more from Tracy:

@raisedgood

www.raisedgood.com

Raised Good Blog

You can find Tracy’s eBook ‘The Lost Art of Natural Parenting’ HERE

Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE

  continue reading

64 에피소드

Artwork
icon공유
 
Manage episode 437957069 series 3412112
Yara Heary - Perinatal Psychologist | Educator | Speaker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yara Heary - Perinatal Psychologist | Educator | Speaker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi mamas!

Today I am joined by the wonderful Tracy Gillett, an adventure-loving mum, writer, and advocate for natural parenting. You might know her as the founder of Raised Good, an inspiring platform that empowers parents to trust the voice of their intuition. Tracy is also the author of "The Lost Art of Natural Parenting" and the host of the annual Raised Good Online Parenting Summit.

In this powerful conversation, Tracy and I explore her journey into motherhood, her passion for what she calls natural parenting, and how she’s navigated the ups and downs along the way. We dive deep into her personal experiences, from the joys and challenges of motherhood to the profound growth she’s experienced along the way.

We also discuss:

  • Tracy shares her journey to motherhood, her struggles with endometriosis, and the emotional rollercoaster that came with trying to conceive. She opens up about the decisions she had to make, including the moment she decided to listen to her body.
  • The importance of tuning into our own instincts as mothers and how learning to trust herself has been key to Tracy’s parenting approach.
  • Reflecting on the emotional aspects of parenting and how stepping into discomfort has led to her greatest growth as a mother.
  • We discuss the concept of surrender in motherhood—letting go of control and embracing the unknown. Tracy shares how this mindset has allowed her to navigate the unpredictable nature of parenting with grace and courage.

Tracy is such a beacon of wisdom, and I’m so grateful to have had the opportunity to chat with her.

Don’t miss the upcoming Raised Good Online Summit starting on September 12th 2024—it’s free to join and packed with incredible expert speakers - including me! You can register for free HERE
Here is where you can find out more about me (Yara), how to work with me and some resources:
My Website

Why Am I So Angry Workshop

*** Waitlist for The Rebirth, Group Coaching for Mamas *** This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.

@lifeafterbirthpsychology

Check out more from Tracy:

@raisedgood

www.raisedgood.com

Raised Good Blog

You can find Tracy’s eBook ‘The Lost Art of Natural Parenting’ HERE

Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE

  continue reading

64 에피소드

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