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Yara Heary - Perinatal Psychologist | Educator | Speaker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yara Heary - Perinatal Psychologist | Educator | Speaker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Jessie McGarry on Young Motherhood, Self-Reparenting, and Embracing 'Figureoutable'

52:47
 
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Manage episode 387814367 series 3412112
Yara Heary - Perinatal Psychologist | Educator | Speaker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yara Heary - Perinatal Psychologist | Educator | Speaker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi mamas. This week I talk to Jessie McGarry, Doula and Founder of The Bright Birth Company. Jessie is a mother of four (she was pregnant with her fourth child at the time of recording) and walks with women on their pregnancy, birth and postpartum journeys as a doula, providing soulful guidance and reminding women they have all the power they need within them. She also mentors other birth workers to create thriving, nourishing businesses supporting over 40 births and working with over 100 women on their pregnancy and postpartum journeys.

In today's episode, we delve into Jessie's mothering journey with a particular focus on her experiences as a young mother, having welcomed her first child at 23. Jessie share what she found challenging about this, as well as the benefits that her youth provided — like open-mindedness and adaptability — and the impact this had on her parenting experience.

We also cover:

- The challenge motherhood brings with regard to the inner work required in the journey, and the work of reparenting yourself as you parent your children.

- The role of play, fun and silliness in motherhood, and some practical methods you can use to connect with your inner child and find out what it is that they are needing more of in your life.

- Trusting in your ability to figure things out and learn as you go, and the gift that it is to your child when you can show them you doing this, so that they have permission to also be human and make mistakes.

- Jessie’s journey to becoming a doula and her love of her work.

Jessie has a refreshing approach to motherhood, and I hope you enjoy this conversation as much as I did.

Here is where you can find out more about me (Yara), how to work with me and some resources:

Why Am I So Angry Workshop

*** Waitlist for The Rebirth, Group Coaching for Mamas *** This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.

@lifeafterbirthpsychology

www.lifeafterbirth.com.au

Free Inner Critic Workbook

Free Values Aligned Living Workbook

Find out more about Jessie and access her resources in these places:

https://www.thebrightbirthco.com.au/about/

Jessie on Instagram

Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE

  continue reading

53 에피소드

Artwork
icon공유
 
Manage episode 387814367 series 3412112
Yara Heary - Perinatal Psychologist | Educator | Speaker에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yara Heary - Perinatal Psychologist | Educator | Speaker 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hi mamas. This week I talk to Jessie McGarry, Doula and Founder of The Bright Birth Company. Jessie is a mother of four (she was pregnant with her fourth child at the time of recording) and walks with women on their pregnancy, birth and postpartum journeys as a doula, providing soulful guidance and reminding women they have all the power they need within them. She also mentors other birth workers to create thriving, nourishing businesses supporting over 40 births and working with over 100 women on their pregnancy and postpartum journeys.

In today's episode, we delve into Jessie's mothering journey with a particular focus on her experiences as a young mother, having welcomed her first child at 23. Jessie share what she found challenging about this, as well as the benefits that her youth provided — like open-mindedness and adaptability — and the impact this had on her parenting experience.

We also cover:

- The challenge motherhood brings with regard to the inner work required in the journey, and the work of reparenting yourself as you parent your children.

- The role of play, fun and silliness in motherhood, and some practical methods you can use to connect with your inner child and find out what it is that they are needing more of in your life.

- Trusting in your ability to figure things out and learn as you go, and the gift that it is to your child when you can show them you doing this, so that they have permission to also be human and make mistakes.

- Jessie’s journey to becoming a doula and her love of her work.

Jessie has a refreshing approach to motherhood, and I hope you enjoy this conversation as much as I did.

Here is where you can find out more about me (Yara), how to work with me and some resources:

Why Am I So Angry Workshop

*** Waitlist for The Rebirth, Group Coaching for Mamas *** This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.

@lifeafterbirthpsychology

www.lifeafterbirth.com.au

Free Inner Critic Workbook

Free Values Aligned Living Workbook

Find out more about Jessie and access her resources in these places:

https://www.thebrightbirthco.com.au/about/

Jessie on Instagram

Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE

  continue reading

53 에피소드

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