Releasing Trauma with EMDR ~ Guest, Erin Vandermore

Let’s Talk Wellness ~ with Host, Mara James

Releasing Trauma with EMDR ~ Guest, Erin Vandermore

Let's Talk Wellness - with Host, Mara James

Releasing trauma might sound potentially scarry, but it can actually be a relatively gentle process, depending on the method. This week, Mara welcomes Erin Vandermore to share her experience and expertise on releasing trauma with Eye Movement Desensitization & Reprogramming therapy.

Erin Vandermore is not just a Licensed Clinical Professional Counselor and a Licensed Clinical Mental Health Counselor—she is a visionary in the fields of mental health and life coaching. With over 14 years of direct experience, Erin stands at the forefront of innovative therapeutic approaches, tirelessly working to unlock the limitless potential within each individual she engages with.

As the founder of Age of Uncertainty Coaching, Erin’s mission is fundamentally transformative: to excavate the unique skills and talents buried under layers of self-sabotage. Erin believes that to truly flourish, one must first step out of their own way. Her signature coaching courses are not merely designed as tools for improvement but as roadmaps to self-discovery and empowerment.

A prolific author, Erin has penned impactful works aimed at catalyzing positive changes. Her titles include “Unlock Your Limitless Potential: The Science-Backed Guide to Mastering Your Mind, Body, and Life” and “Unstoppable Success with a Growth Mindset.” Her well-received 'Get Happy Series' transcends boundaries of age, race, and gender, focusing on universal themes of emotional intelligence, personal development, and relationships.

What sets Erin apart is not just her extensive training and professional accolades but her lived experience. As a mom, a survivor of pre-eclampsia, and an individual living with Dyslexia, ADHD, and Anxiety, Erin brings an empathetic lens to her coaching, one that is both deeply human and profoundly insightful.

Find more with Erin at ageofuncertaintycoaching.com

Or on Facebook https://www.facebook.com/ageofuncertaintycoaching/

Instagram - https://www.instagram.com/aoucoaching/

LinkedIn - https://www.linkedin.com/in/erin-vandermore-01b12087

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"Let's Talk Wellness" was inspired by the desire to share the HUGS center with the world! The mission of the HUGS center is to bridge the gap between medical professionals and approved holistic healers. ELF is excited to share the many amazing healers and practitioners that are part of the HUGS center as an invitation to change the ideas and conversations around mental health.

To learn more about ELF and the HUGS for Life Healing Center: https://www.elfempowers.org/

**Note - The views and opinions presented in this podcast are for general informational purposes only and do not constitute, and should not be construed as, medical advice. No guarantee is given regarding the accuracy of any statements or opinions made on this podcast, and no host, guest or other contributor to this podcast shall have any liability for the use of any information presented in this podcast. All copyrights with respect to this podcast are owned by The Extraordinary Lives Foundation and no portion of this podcast may be copied or used by any person without the express written permission of The Extraordinary Lives Foundation.

So Grateful for the music for this podcast, from Asepirawan20 via Pixabay - https://pixabay.com/users/asepirawan2...

And from Kevin MacLeod via FreePD.com - https://freepd.com/