Lessons and Wins from a Year of Slowing Down #99

Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Annemarie Stolting에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Annemarie Stolting 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

26d ago 11:37

M4A•에피소드 홈

As 2024 comes to a close, I reflect on the lessons, wins, and impactful moments that shaped this year. In this short solo episode, I encourage you to take some quiet time to reflect on your year, celebrate your wins, and learn from your experiences.

Key Takeaways:

Decluttering for Peace: Creating physical and mental space has transformed my life. A simplified home fosters calm and clarity.
Less on the Calendar: Honoring the need for downtime has helped me avoid burnout and fully enjoy life.
The Power of Play: Even as adults, carving out time for fun and creativity is essential for joy and balance.
Perspective is Everything: Life is full of choices—choosing joy and peace, over stress and anxiety can transform how we experience challenges.

2024 Wins:

Launching my book Let’s Slow Down: The Art of Simple, Intentional Living
Hosting inspiring podcast episodes with wonderful guests and connecting with listeners
Recovering from knee surgery with resilience and support
Finding fulfillment in a new part-time music education role

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#Podcasting Education #Self-Improvement #Annemarie Stolting