Stop people pleasing | Matt Phifer

Let's Keep Talking with Braxton Gilbert

Dive deep into the heart of self-awareness and relationship dynamics with us, as we unravel the enigma that is narcissism and its influence on personal boundaries. Our conversation journeys through the tricky terrain of human behavior, as we dissect the spectrum of narcissistic traits—from those that can be healthy and self-preserving to the toxic patterns indicative of Narcissistic Personality Disorder. With the guidance of our insightful guest, we shine a light on the different faces of narcissism, the covert manipulators and the overt attention-seekers, while equipping you with the tools to recognize and protect yourself from the subtle tactics of gaslighting that can plague any form of relationship.
As the narrative unfolds, we explore the intricate dance of codependency and narcissism, where our guest shares profound personal stories and therapeutic insights. Understand how the cycle of over-giving and the hunger for reciprocation feed into the narcissist's playbook, as we delve into the importance of confronting our own people-pleasing behaviors.

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

챕터

1. Understanding Narcissism and Setting Boundaries (00:00:00)

2. Recognize and Address Toxic Relationships (00:09:39)

3. Understanding Narcissism and Codependency (00:16:29)

4. Navigating Boundaries and People-Pleasing (00:30:21)

5. Navigating Authentic Relationships and Self-Worth (00:39:45)

6. Exploring Narcissism in Greek Mythology (00:45:32)