S1E2-Tiffany White: Dealing with Dysregulation
Manage episode 428953045 series 3577547
The Village Network’s own Tiffany White is here to help us learn about dysregulation and how to deal with it. Tiffany breaks down why we act irrationally when we’re upset and strategies for helping others work through their big feelings. If you know a kid- or an adult- who is prone to tantrums, this episode is a must-listen!
Follow Let’s Explore That on Facebook, Instagram, TikTok, and Threads!
Let’s Explore That is a production of The Village Network, a nonprofit behavioral health providef for children. If you’d like to learn more about The Village Network, visit www.thevillagenetwork.org or subscribe to our newsletter.
If you are struggling with your mental health, you’re not alone. Please visit https://findtreatment.gov or call 1-800-662-HELP (4357) to get help and find resources near you. If you are in crisis, please call 988 immediately.
The views, thoughts, and opinions expressed are the speaker’s own and do not necessarily represent the views, thoughts, and opinions of The Village Network. The material presented here is for general informational purposes and for personal use only and is not intended to replace or constitute medical advice, medical information, legal advice, investment advice, or other professional advice or guidance for a particular purpose. All copyrighted information and trademarks and all forms and abbreviations of the same are the property of their respective owners, and their use does not imply endorsement of or opposition to any specific organization, product, or service.
12 에피소드