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#18: The Conflict Code - Part 1 - Why conflict can be a good thing
Manage episode 486701601 series 3640586
Lessons of the Journey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lessons of the Journey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Coaches Jen and Nicole delve into the complexities of conflict, exploring its definitions, psychological impacts, and the potential for growth it offers. They discuss the importance of self-awareness, emotional intelligence, and the need to acknowledge and manage our emotional responses during conflicts. The conversation emphasizes that conflict is a natural part of life and can lead to deeper understanding and connection if approached with the right mindset and tools. In this conversation, Coaches Jen and Nicole explore the importance of self-regulation and emotional processing, particularly in the context of parenting and personal relationships. They discuss how to teach children emotional intelligence, the significance of effective communication during conflicts, and share proven strategies for managing conflict in a healthy and constructive way. The conversation emphasizes the need for validation, curiosity, and understanding in resolving conflicts, ultimately highlighting that conflict can be a pathway to growth and connection.
41 에피소드
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