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Boundaries for the Holidays
Manage episode 457207757 series 3620403
Leo's Liberation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Leo's Liberation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Navigating the holiday season often brings challenges, particularly regarding personal boundaries with family and friends. We explore the significance of setting those boundaries, sharing how they can preserve relationships while enhancing personal comfort.
• Reflecting on personal experiences during holiday gatherings
• The balance between celebration and personal comfort
• Importance of setting boundaries for self-care
• How to articulate boundaries without damaging relationships
• Recognition of nonverbal cues in boundary setting
• Encouragement to reflect on personal limits and goals
• The importance of mutual respect in relationships
• Establishing both outward and inward boundaries for personal growth
https://leosliberation.buzzsprout.com
https://www.facebook.com/profile.php?id=61563379214115&sk=about
챕터
1. Boundaries for the Holidays (00:00:00)
2. Setting Healthy Boundaries in Relationships (00:00:04)
3. Spreading Holiday Cheer on Leo's Liberation (00:09:33)
9 에피소드
공유
