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PART 1: The truth about set point theory and can anyone get lean?
Manage episode 296182455 series 2641672
Setpoint theory is a key theory to losing weight... or is it? Join me in the 2 part series where I discuss 4 key theories and how they impact modern practices on weight loss.
📚 Join my FREE Kickstarter Challenge👇
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📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
218 에피소드
Manage episode 296182455 series 2641672
Setpoint theory is a key theory to losing weight... or is it? Join me in the 2 part series where I discuss 4 key theories and how they impact modern practices on weight loss.
📚 Join my FREE Kickstarter Challenge👇
https://www.chelseamae.com/kickstarter-about
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
218 에피소드
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