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Overcoming Challenges and Thriving
Manage episode 431406269 series 3584839
Miranda Watson, SparkleJoy Coach, Miranda Watson, and SparkleJoy Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Miranda Watson, SparkleJoy Coach, Miranda Watson, and SparkleJoy Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Mastering Resilience & Perseverance: Overcome Challenges and Thrive
In this episode, we dive deep into overcoming challenges and thriving by mastering resilience and perseverance. We discuss the importance of emotional resilience as the buffer against stress and setbacks, cognitive perseverance for maintaining mental stamina, and behavioral tenacity to lead by example. Learn how to bolster these key traits to stay aligned with your long-term goals and maintain a positive outlook, ensuring success in your leadership role. Tune in for insights that will help elevate your career and personal growth!
00:00 Introduction: Overcoming Challenges and Thriving
01:54 Understanding Emotional Resilience
06:45 Building Cognitive Perseverance
11:11 Embodying Behavioral Tenacity
13:32 The Importance of Consistency in Leadership
18:07 Conclusion: The Twin Engines of Leadership
챕터
1. Introduction: Overcoming Challenges and Thriving (00:00:00)
2. Understanding Emotional Resilience (00:01:54)
3. Building Cognitive Perseverance (00:06:45)
4. Embodying Behavioral Tenacity (00:11:11)
5. 13:32 The Importance of Consistency in Leadership (00:13:32)
6. 18:07 Conclusion: The Twin Engines of Leadership (00:18:07)
8 에피소드
공유
