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#152 LAUNCH: LAUNCH Your Health with Christine Blanchette
Manage episode 326289517 series 3205266
Allison Michels에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Allison Michels 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Find support in developing a healthy lifestyle.”
In this episode, Allison interviews christine blanchette. Christine is an energetic and enthusiastic host turning her passion for running and everything fitness into a career.
Her show Run With It is broadcast monthly on Novus TV (TELUS), Healthy Living Network, Optik TV, and her YouTube channel.
Interviewing health and fitness professionals, athletes and celebrities on everything from proper nutrition to training for marathons, Christine brings the best experts in the industry to keep you informed and inspired.
Christine has interviewed celebrities including Andre De Grasse, Bif Naked, Frank Beddor, Emmanuelle Vaugier and professional golfer Brooke Henderson.
In this episode Christine shares her tools for maintaining a healthy lifestyle, stress reduction, creating habits, and taking action. Christine also shares some of her background on she started her own TV show and continues to step out of her comfort zone to help more people!
Connect with christine blanchette: https://www.christineruns.com/
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