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Lattice Training에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lattice Training 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

54:13
 
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Manage episode 391088606 series 2986827
Lattice Training에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lattice Training 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today's podcast, we have one of our athletes, Mary Eden, also known as @TradPrincess joining us with Tom Randall. She has recently achieved the first female ascent of one of the hardest roof crack climbs in the world, Black Mamba (5.14b/8c) in White Rim, Utah.

This route had its first ascent in 2019 by the Wideboyz, but it remained unrepeated until this year. The climbing powerhouse, who mentors many new crack climbers, wanted to take it a step further and attempt this gnarly route.

They talk through Mary’s approach to climbing and training, highlighting how she has never thought of herself as a ‘talented’ or ‘natural’ climber. They delve into the lifestyle challenges that accompany training and climbing when pushing higher grades.

Key topics covered include:

  • Mary's climbing journey and her limited knowledge of training methods in the early years
  • How she embraces the concept of learning through failure and the impact this has had on her climbing
  • How her approach to climbing and training differed as she progressed to 5.12a/f7a
  • What training strategies did she adopt that propelled her into the 5.13a/f7c+ grades
  • Sharing top tips she has learnt over five years of focusing on pushing her climbing performance

Want to hear more from Mary Eden and Tom Randall? Head over to our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

챕터

1. First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden (00:00:00)

2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:12:25)

3. (Cont.) First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden (00:13:13)

178 에피소드

Artwork
icon공유
 
Manage episode 391088606 series 2986827
Lattice Training에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lattice Training 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today's podcast, we have one of our athletes, Mary Eden, also known as @TradPrincess joining us with Tom Randall. She has recently achieved the first female ascent of one of the hardest roof crack climbs in the world, Black Mamba (5.14b/8c) in White Rim, Utah.

This route had its first ascent in 2019 by the Wideboyz, but it remained unrepeated until this year. The climbing powerhouse, who mentors many new crack climbers, wanted to take it a step further and attempt this gnarly route.

They talk through Mary’s approach to climbing and training, highlighting how she has never thought of herself as a ‘talented’ or ‘natural’ climber. They delve into the lifestyle challenges that accompany training and climbing when pushing higher grades.

Key topics covered include:

  • Mary's climbing journey and her limited knowledge of training methods in the early years
  • How she embraces the concept of learning through failure and the impact this has had on her climbing
  • How her approach to climbing and training differed as she progressed to 5.12a/f7a
  • What training strategies did she adopt that propelled her into the 5.13a/f7c+ grades
  • Sharing top tips she has learnt over five years of focusing on pushing her climbing performance

Want to hear more from Mary Eden and Tom Randall? Head over to our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

챕터

1. First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden (00:00:00)

2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:12:25)

3. (Cont.) First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden (00:13:13)

178 에피소드

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