Artwork

Life 100 Podcast with Rosie LLC and Rosie at Latina In America에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Life 100 Podcast with Rosie LLC and Rosie at Latina In America 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Nutrition and Fitness with Adriana Santiago

13:27
 
공유
 

Manage episode 379084435 series 3388062
Life 100 Podcast with Rosie LLC and Rosie at Latina In America에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Life 100 Podcast with Rosie LLC and Rosie at Latina In America 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.

Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:

  • Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
  • Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
  • Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.

Tune in for your dose of inspiration.

About Adriana:

Instagram: adrianasg.fit

HS: Earned academic All-State and All-District honors

College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019

Other episodes you'll enjoy:

Jasmine Rodriguez | Singer Songwriter

Lidia: Empowering Latinas in Tech

Karina | Latina Equestrian | Inclusivity and Diversity in STEM

Natalie | The Latina Techie

Sandra | Starting Over - Path to a New Career | Europe

Martina | Personal Development | New York Travel

Joyce | Brazilian in New York | Finance | Budapest Travel

Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

YouTube: Latina In America Podcast

  continue reading

22 에피소드

Artwork
icon공유
 
Manage episode 379084435 series 3388062
Life 100 Podcast with Rosie LLC and Rosie at Latina In America에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Life 100 Podcast with Rosie LLC and Rosie at Latina In America 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.

Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:

  • Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
  • Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
  • Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.

Tune in for your dose of inspiration.

About Adriana:

Instagram: adrianasg.fit

HS: Earned academic All-State and All-District honors

College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019

Other episodes you'll enjoy:

Jasmine Rodriguez | Singer Songwriter

Lidia: Empowering Latinas in Tech

Karina | Latina Equestrian | Inclusivity and Diversity in STEM

Natalie | The Latina Techie

Sandra | Starting Over - Path to a New Career | Europe

Martina | Personal Development | New York Travel

Joyce | Brazilian in New York | Finance | Budapest Travel

Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

YouTube: Latina In America Podcast

  continue reading

22 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드