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Unmasking the Imposter: Confronting Internal Critic and Building Confidence
Manage episode 417143230 series 3524814
Jen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Through real-life anecdotes, Jen explores the illusion of perfectionism, the importance of reframing negative thoughts, and the significance of celebrating small wins. She emphasizes the value of surrounding oneself with supportive people and being intentional about who and what we allow to influence our self-perception.
Whether you're a longtime listener or new to the podcast, this episode will provide insightful perspectives on overcoming self-doubt and embracing the journey of personal and professional growth. So tune in, as Jen offers not just her story, but practical advice on handling the imposter within.
00:00 Overcoming imposter syndrome in starting a podcast.
05:35 Overcoming self-doubt and challenges in podcasting.
09:21 Replace negative thoughts with neutral or positive.
11:33 Celebrate small wins, find supportive connections.
15:56 Embrace the process, connect, and share.
Follow Jen:
Instagram: https://www.instagram.com/jen.lander/
Facebook: https://www.facebook.com/jennifer.butram/
Resources:
Landing Imperfect Website
https://landingimperfect.godaddysites.com/
33 에피소드
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