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Kyle Kingsbury에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kyle Kingsbury 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#389 The Science of Movement & The Art of Living w/ Conor Millstein

1:43:47
 
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Manage episode 461682434 series 2508713
Kyle Kingsbury에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kyle Kingsbury 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Part 2 with Conor Millstein for a follow-up discussion on optimizing the body's movement and health. Diving into the importance of foundational movement patterns, the integration of physical and mental practices, and the value of adaptability. Conor explains the significance of alignment, pressure, and tension in the body, and how these elements contribute to athleticism and overall health. The conversation also touches on the necessity of self-love, the balance between selfishness and selflessness, and competitive cooperation. Conor emphasizes the importance of adopting a holistic approach to movement, integrating the body, mind, and spirit for long-term well-being. Additionally, the episode discusses practical tips for implementing these ideas into daily routines and addresses the broader implications for society. Conor's personal anecdotes and professional expertise provide valuable insights for anyone looking to improve their physical health and personal growth.

Connect with Conor here:
Instagram

Offerings

Our Sponsors:

- With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. We stand by our products so you can sleep soundly knowing exactly what is and isn't in your kratom. Check it out here!

- So if you’re 21+, check out VIIA and use code KKP for 15% off AND if you’re new to VIIA - get a free gift of your choice. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. This year, enhance your everyday with VIIA. https://viia.co/KKP

- Go to Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Fit For Service Academy App: Fit For Service App

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: Kyle Kingbury Podcast

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

  continue reading

391 에피소드

Artwork
icon공유
 
Manage episode 461682434 series 2508713
Kyle Kingsbury에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kyle Kingsbury 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Part 2 with Conor Millstein for a follow-up discussion on optimizing the body's movement and health. Diving into the importance of foundational movement patterns, the integration of physical and mental practices, and the value of adaptability. Conor explains the significance of alignment, pressure, and tension in the body, and how these elements contribute to athleticism and overall health. The conversation also touches on the necessity of self-love, the balance between selfishness and selflessness, and competitive cooperation. Conor emphasizes the importance of adopting a holistic approach to movement, integrating the body, mind, and spirit for long-term well-being. Additionally, the episode discusses practical tips for implementing these ideas into daily routines and addresses the broader implications for society. Conor's personal anecdotes and professional expertise provide valuable insights for anyone looking to improve their physical health and personal growth.

Connect with Conor here:
Instagram

Offerings

Our Sponsors:

- With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. We stand by our products so you can sleep soundly knowing exactly what is and isn't in your kratom. Check it out here!

- So if you’re 21+, check out VIIA and use code KKP for 15% off AND if you’re new to VIIA - get a free gift of your choice. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. This year, enhance your everyday with VIIA. https://viia.co/KKP

- Go to Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Fit For Service Academy App: Fit For Service App

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: Kyle Kingbury Podcast

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

  continue reading

391 에피소드

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