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Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity
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The Recovering People Pleaser | Ep. 79 | #FreedomFridays
Manage episode 512825505 series 3356797
Kevie The Dreamer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevie The Dreamer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this empowering episode of Kultivation w/ Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity, I open up about a deeply personal and universal struggle — people pleasing. We unpack how many of us wear the “silent mask” of seeking approval to feel safe, tracing its roots back to childhood patterns, conditional love, and fear of rejection.
I share my own vulnerable experiences of saying “yes” when my heart screamed “no,” the moment I finally chose myself, and the messy but beautiful process of breaking free from approval addiction. We also talk about practical ways to start your recovery journey: reclaiming your “no,” validating yourself, choosing rest, and standing firm in your truth — even when others don’t like it.
This is more than just a conversation; it’s an invitation to take off the mask, honor your needs, and step into your authentic power. Plus, this week’s episode features not one but TWO special musical performances, including a soulful, stripped down cover of Amerie’s iconic hit “1 Thing.” 🎶
✨ Reflective Prompt: What would you do differently today if you didn’t fear disappointing others?
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