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Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity
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Nurses Need Care Too: Self-Care Isn’t Selfish w/ Jenny Lytle, RN, BSN | Next Level Voices Ep. 24 | #ThrivingThursdays
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Kevie The Dreamer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kevie The Dreamer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Episode 24 of the NLV Series on Kultivation w/ Kevie!
In this empowering episode, I sit down with Registered Nurse and stress-relief coach Jenny Lytle, RN, BSN, a caregiver with more than 30 years of experience in hospice, mental health, and home health nursing. We talk honestly about the emotional weight of healthcare, the pressure to constantly pour into others, and the moment Jenny realized she needed to rediscover who she was outside of nursing.
Jenny shares the story behind her burnout recovery, how losing her mother changed her purpose forever, and why self-care must be personalized to actually work. We also explore her Becoming Method™ and her book Self-Care Isn’t Selfish, which encourages caregivers to protect their wellness so they can continue serving from a place of compassion — not exhaustion.
If you’re a nurse, a caregiver, or someone who gives endlessly to others, this episode will remind you that taking care of yourself is not selfish — it’s essential.
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