#101 // Summer Throwback: Knitting Journal 101: Why You Need One and How to Start

KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

Want a beautiful, ready-to-go knitting journal? I finally got my hands on the one from Twice Sheared Sheep and it’s GORGEOUS. Thoughtfully designed, spiral-bound, and perfect for tracking every cozy project. Take a peek here →https://twice-sheared-sheep.myshopify.com/twwcpa (affiliate)

Welcome back to the Knit Your Stress Away Summer Throwback Series—your weekly cozy reset with a round up of our best episodes of the last year and a half. This week, we’re revisiting one of your favorite episodes all about how to actually stay motivated and celebrate your growth as a knitter—with a simple but powerful tool: your own knitting journal.

Whether you’re a paper-and-pen type or prefer something digital and fuss-free, this episode is packed with inspiration for tracking your projects, capturing your creative milestones, and building a keepsake of everything your hands have made.

🧶 What You’ll Learn in This Episode:

• Why a knitting journal is a game-changer for busy moms

• What to track (think: yarn, needles, modifications, emotions!)

• Ideas for using your journal to celebrate small wins and keep momentum

• My favorite digital option: the Knit & Note app for organizing on the go

✨ “Seeing all the projects you’ve completed can be such a confidence booster—especially when you’re working on something new or challenging.”

🧰 Mentioned in the Episode:

→ Grab your FREE cheatsheet: “3 Things You Need to Start Knitting”

→ Download my 3-Day Reset: Make Time to Stitch

→ See all my favorite tools, books, apps & more at www.theknittingmamas.com

→ Check out the Knit & Note App – the perfect way to log projects from your phone

💛 Want to keep the calm going?

Start your first stress-soothing project with the Headband Workshop—a 90-minute guided knit you can finish in a weekend. You’ll find it (and everything else I offer) right at www.theknittingmamas.com.

📲 Let’s connect!

• Instagram: @theknittingmamas_

• Facebook: The Knitting Mamas Community Group

💌 If this episode gave you a little spark of creative joy, share it with a friend or leave a review—it means so much!