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REPLAY: Unmasking trauma, ADHD and addiction for a better life with Melissa Chureau
Manage episode 398420488 series 3425528
Kintsugi Heroes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kintsugi Heroes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Melissa’s story is very inspiring. She shares with us how she grew up in a dysfunctional family in California and suffered childhood trauma, undiagnosed ADHD and alcoholism as a teenager. Despite this adversity, her courage and determination led her to meet amazing support groups, healers and mentors and eventually become sober and live an authentic and productive life. She has a long and successful marriage and a diverse career as a lawyer and coach in service to others in many different ways.
About our Guest:
Melissa is a purpose and mindset coach, mindfulness teacher, lawyer, podcaster and facilitator. She uses deep inquiry, mindfulness, and somatics principles to create space in the mind and uncover our true, whole, integrated selves.
She has been a mindfulness practitioner for over 25 years, learning at Spirit Rock Meditation Center and later certifying through Dallas Yoga Center. In addition, she is a certified coach in life design and trained in somatics. She has been leading mindfulness practices for several years. Melissa earned her B.A. from U.C. Berkeley in English Literature and her J.D. from Lewis & Clark Law. She lives in Oregon, where she roams the mountains with her husband, teenage daughter, and chihuahua pug.
Contact:
LinkedIn: https://www.linkedin.com/in/melissa-chureau-a8763810/
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We hope that you enjoyed this episode of Kintsugi Heroes.
Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.
If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact
We hope you continue enjoying the heroes stories!
Warmly,
The Kintsugi Heroes team
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Theme Song: "Broken" by Colin Lillie
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