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Episode 55 - Mindful Relationships with Nancy Colier
Manage episode 226733536 series 1750963
Welcome back to psychotherapist and mindfulness teacher Nancy Colier. Nancy talks about mindful relationships. You might think that being mindful in a relationship is just about paying attention to your mate…and it is…but it’s also about paying attention to yourself and the thoughts and emotions you bring to the partnership. Nancy talks about how to show up and how to deal with a really bad day. Mindful relationships, on Keep it Juicy!
100 에피소드
Manage episode 226733536 series 1750963
Welcome back to psychotherapist and mindfulness teacher Nancy Colier. Nancy talks about mindful relationships. You might think that being mindful in a relationship is just about paying attention to your mate…and it is…but it’s also about paying attention to yourself and the thoughts and emotions you bring to the partnership. Nancy talks about how to show up and how to deal with a really bad day. Mindful relationships, on Keep it Juicy!
100 에피소드
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