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177. Transurfing | Listen to this....
Manage episode 435803183 series 3573044
Kathie Owen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathie Owen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Harnessing the Power of Your Inner Observer in Reality Transurfing
Links for today:
www.kathieowen.com/reality-transurfing
Blog Post today with bonus content: https://www.kathieowen.com/blog/transurfing-observing-pendulums
Pendulum articles: www.kathieowen.com/pendulums
In this episode of Kathie's coaching podcast, host Kathie Owen explores the concept of the inner observer in Reality Transurfing.
She explains the importance of the inner observer in maintaining awareness, making conscious choices, and avoiding the influence of pendulums.
Kathie delves into practical methods to strengthen this aspect of self-awareness, including mindful meditation, journaling, practicing non-reactivity, making conscious choices, and detaching from pendulums. Listeners are encouraged to engage with their inner observer to steer their lives with clarity, purpose, and alignment with their true intentions.
Time Stamps
00:00 Introduction to the Inner Observer
01:16 What is the Inner Observer?
02:19 Importance of Cultivating the Inner Observer
03:52 Practical Ways to Strengthen the Inner Observer
04:22 Mindful Meditation
05:17 Journaling for Self-Reflection
06:02 Practicing Non-Reactivity
07:00 Conscious Choice-Making
07:47 Detaching from Pendulums
08:45 Living with the Inner Observer
09:45 Conclusion and Final Thoughts
212 에피소드
공유
