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Recovery and Yoga
Manage episode 308918687 series 3021071
Transformation Radio - New Mainstream in Talk Radio and Transformation Talk Radio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Transformation Radio - New Mainstream in Talk Radio and Transformation Talk Radio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week I'm flying solo and in the spirit of transparency, discuss my own story of recovery and rediscovery of who I really am beyond labels.
I initially began practicing yoga as a way to work out and sweat, but soon realized there was more it could offer me. Like many others, I have found yoga to be truly life giving and an important tool to my recovery and rediscovery.
We often hear about body, mind and spiritual balance in our lives, but what does this really mean?
Some say addiction is, in its essence, a spiritual malady. Some people are put off by religion. For me and many others, yoga, union with your true self, can offer you real freedom.
I will open up about what has been hard, whats been good and what I continue to learn and struggle with.
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I initially began practicing yoga as a way to work out and sweat, but soon realized there was more it could offer me. Like many others, I have found yoga to be truly life giving and an important tool to my recovery and rediscovery.
We often hear about body, mind and spiritual balance in our lives, but what does this really mean?
Some say addiction is, in its essence, a spiritual malady. Some people are put off by religion. For me and many others, yoga, union with your true self, can offer you real freedom.
I will open up about what has been hard, whats been good and what I continue to learn and struggle with.
28 에피소드
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