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Kate Arms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Arms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Find a Motivating Perspective in any Situation

13:45
 
공유
 

Manage episode 267321240 series 2595080
Kate Arms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Arms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What can you do when lack of motivation to get started is stopping you from reaching your goals?

When people aren’t meeting their goals because they are getting in their own way, there are several places they can get stuck. They may not know what to do differently. They may not be able to find the motivation to get started. They may need to develop some new or better skills. They may have trouble sticking with the process.

Many people come to coaching thinking they need help figuring out what to do differently. Many more know what needs to be done and want accountability doing it. Few think motivation is their sticking point.

They know they want things to be different. They are genuinely baffled about why they aren’t doing what it takes to make things different. They think there is something wrong with their ability to follow-through or their self-discipline. But, for many people the biggest hinderance to sticking with a plan is a competition between conflicting desires and motivations.

Luckily, motivation and willingness to get into action are surprisingly malleable. In this episode, Kate offers a few suggestions.

  continue reading

46 에피소드

Artwork
icon공유
 
Manage episode 267321240 series 2595080
Kate Arms에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Arms 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What can you do when lack of motivation to get started is stopping you from reaching your goals?

When people aren’t meeting their goals because they are getting in their own way, there are several places they can get stuck. They may not know what to do differently. They may not be able to find the motivation to get started. They may need to develop some new or better skills. They may have trouble sticking with the process.

Many people come to coaching thinking they need help figuring out what to do differently. Many more know what needs to be done and want accountability doing it. Few think motivation is their sticking point.

They know they want things to be different. They are genuinely baffled about why they aren’t doing what it takes to make things different. They think there is something wrong with their ability to follow-through or their self-discipline. But, for many people the biggest hinderance to sticking with a plan is a competition between conflicting desires and motivations.

Luckily, motivation and willingness to get into action are surprisingly malleable. In this episode, Kate offers a few suggestions.

  continue reading

46 에피소드

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