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Stef Iliff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stef Iliff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Interview with Jake Kocherhans-Self-Image vs Body Image

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Manage episode 311909069 series 3200524
Stef Iliff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stef Iliff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Jake is a fitness coach that shifts your mindset to heal your relationship with food and your body. Jake learned the tools it takes to differentiate self-image from body image through his own journey with physique competitions and battling an unhealthy relationship with food.

Connect with Jake 👇👇👇

https://www.instagram.com/jakekocherhans/

https://nextlevellifestyles.com/home/coaching/

Timestamps:

1 minute 26 seconds: Jake tells us about how he started coaching his coaching philosophy

4 minutes 19 seconds: The mentality behind body competitions

10 minutes 42 seconds: Learning to have a healthy relationship with food

18 minutes 34 seconds: How to differentiate your self-image from body image

27 minutes 32 seconds: Jake tells us how he keeps his mindset strong & 3 tips he gives clients to reframe their mindset

Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker

Website: http://www.coachingwithstef.com

Instagram: https://www.instagram.com/stefiliff/

Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX

Thanks so much for your love and support!

Don't forget to subscribe and comment so we can all support and empower each other!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stefhanie4/message Support this podcast: https://podcasters.spotify.com/pod/show/stefhanie4/support
  continue reading

61 에피소드

Artwork
icon공유
 
Manage episode 311909069 series 3200524
Stef Iliff에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stef Iliff 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Jake is a fitness coach that shifts your mindset to heal your relationship with food and your body. Jake learned the tools it takes to differentiate self-image from body image through his own journey with physique competitions and battling an unhealthy relationship with food.

Connect with Jake 👇👇👇

https://www.instagram.com/jakekocherhans/

https://nextlevellifestyles.com/home/coaching/

Timestamps:

1 minute 26 seconds: Jake tells us about how he started coaching his coaching philosophy

4 minutes 19 seconds: The mentality behind body competitions

10 minutes 42 seconds: Learning to have a healthy relationship with food

18 minutes 34 seconds: How to differentiate your self-image from body image

27 minutes 32 seconds: Jake tells us how he keeps his mindset strong & 3 tips he gives clients to reframe their mindset

Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker

Website: http://www.coachingwithstef.com

Instagram: https://www.instagram.com/stefiliff/

Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX

Thanks so much for your love and support!

Don't forget to subscribe and comment so we can all support and empower each other!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stefhanie4/message Support this podcast: https://podcasters.spotify.com/pod/show/stefhanie4/support
  continue reading

61 에피소드

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