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Just In CASE Podcast | Case-UK Team | Let's Talk About Anxiety
Manage episode 434054115 series 3577268
Case-UK에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Case-UK 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Case-UK's podcast, 'Just In Case'.
Every month we discuss mental health and wellbeing topics, inviting guests to share their life stories and offer any advice they may have picked up along the way.
When we're not podcasting, we deliver mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey.
In this episode, host Chrissie Evans is accompanied by a few lovely members of Case-UK all of whom have had or still have experiences dealing with Anxiety.
The team discussed how Anxiety affected them, and what it was like dealing with it from their point of view. Anxiety can affect us in different ways and is very common in the workplace, even more than statistics might suggest. No matter our experiences of anxiety, opening up and talking about it is by far the best way to regain control of our thoughts.
Our Website: www.case-uk.co.uk
Our Website: www.case-uk.co.uk
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