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Finding Happiness List #4: List the Things that Get You Out of Your Head
Manage episode 425425631 series 3551211
Denise Reed에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Reed 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Denise Reed as she delves into "The 52 Lists of Happiness" by Moorea Seal sharing her journey and insights on how to hold onto happiness. In this episode, Denise explores List 4: the things that get you out of your head.
Discover the importance of taking time for yourself and engaging in activities that bring joy and relaxation. Denise offers personal anecdotes and practical suggestions, from enjoying the beach and practicing yoga to grounding in nature and exploring art.
Whether it's scheduling a leisurely soak bath or taking a walk in the woods, this episode aims to inspire you to create your own lists of happiness and embrace moments of peace and creativity. You'll be better for it! Happy chillaxing.
Check out: "52 Lists for Happiness" written by Moorea Seal https://amzn.to/49rGT9q #justapointofview #itsthelittlethings #52listsofhappiness #pursuitofhappiness Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5529001293119488
9 에피소드
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