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052 Clinicians lens: Tennis
Manage episode 250116100 series 2413891
This week's Clinicians lens is tennis.
Do you remember us talked about tennis elbow; upper limb injury in the past episode?
What does top spin do to your 2 small joints? Try doing this with no weight bearing.
Find out the other types of injuries associated with tennis on this episode. Like other sports, strength and conditioning can help you endure in this sport.
Any questions or findings in this year's tennis season? Comment below, or send us a message via direct message on instagram and we will give you a shout out!
66 에피소드
Manage episode 250116100 series 2413891
This week's Clinicians lens is tennis.
Do you remember us talked about tennis elbow; upper limb injury in the past episode?
What does top spin do to your 2 small joints? Try doing this with no weight bearing.
Find out the other types of injuries associated with tennis on this episode. Like other sports, strength and conditioning can help you endure in this sport.
Any questions or findings in this year's tennis season? Comment below, or send us a message via direct message on instagram and we will give you a shout out!
66 에피소드
Alla avsnitt
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