12. HAPPINESS vs JOY

Joy To The World Podcast

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Have you ever stopped to think about the difference between happiness and joy?
Let’s dive in!
Key Point Number 1: Happiness is Fleeting, Joy is Enduring
Happiness is often described as a momentary state of pleasure or contentment. It's like a spark ignited by a positive event or experience. While it can be intense and exhilarating, it's also temporary. Happiness can come and go based on external circumstances, and it's often tied to specific outcomes or achievements.

Joy, on the other hand, is a deeper, more enduring emotion. It's a sense of contentment and well-being that comes from within. Joy is less dependent on external factors and can persist even in the face of challenges. It's a steady undercurrent in life, providing a foundation of peace and satisfaction. Essentially, happiness is like a burst of sunshine on a cloudy day, while joy is the warmth of the sun even when it's hidden behind the clouds.
Key Point Number 2: Happiness is External, Joy is Internal
Happiness is often tied to external factors as I’ve mentioned to the key point number 1. You got that promotion? Happy. You bought that new car? Happy. But what happens when those things change? Joy, is that sense of peace, contentment, and gratitude that you find no matter what's going on around you. It's like having a built-in sunshine that lights up your world.
Key Point number 3: Happiness Seeks, Joy Finds
We actively pursue happiness. We chase it, we crave it. But joy? Joy just happens. It's like a beautiful surprise that pops up when you least expect it. It's the gift of being present in the moment and appreciating the little things.
Key Point number 4: Happiness is Dependent, Joy is Independent
Happiness is often like a weather vane, spinning with the changing winds of circumstances- a promotion, a win, a perfect day. When things are going your way, happiness is abundant. But when life throws curveballs, that happiness can vanish as quickly as it appeared. Joy, on the other hand, is like a steady compass, pointing you north no matter the storm. It's not reliant on external validation or perfect conditions. It's that inner strength, that resilience that allows you to find peace amidst chaos, and contentment in the midst of adversity. It's about connecting with something deeper within yourself, a part of you that's unshakeable.
Key Point 5: Happiness is Temporary, Joy is Lasting
Happiness is often compared to a firework - a dazzling, explosive moment that captures your attention. thrilling and invigorating, yet short-lived. Once the sparks fade, you're left with the quiet aftermath. That's the nature of happiness; it's dependent on external stimuli, and when those stimuli change, so does the happiness. Joy, is like a steady, burning ember. It's not as flashy as happiness, but it's far more Constant. It's the warmth you feel on a cold day, the comfort of a familiar place, the satisfaction of overcoming a challenge. Joy is rooted deep within you, a constant companion that provides strength and resilience through life's ups and downs. It's the steady hand on the tiller when the storms of life rage around you.
So there you have the difference between happiness and joy. Happiness is great, but JOY is the ultimate goal.

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