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Understanding The Brain's Neural Pathways Through The Healing Process
Manage episode 406430204 series 3536282
Ray Calabrese에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ray Calabrese 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to episode 76 of Dr. Ray Calabrese’s podcast, "Journey from Grief to Healing." In this enlightening and supportive episode, Dr. Ray delves deep into the process of grieving the loss of a spouse or partner and explains the neurological perspective.
Dr. Ray depicts the struggle of brain in adapting to the harsh reality of loss and the painstaking process of forming new neural pathways. Drawing upon an analogy of construction work, Dr. Ray distinguishes passive, informal learning from active learning and explains how applying what we learn helps our brains to reinforce the new pathways more swiftly.
Underlining the importance of patience during this significant phase, he implores us to continue learning, both passively and actively, at our own pace. Taking inspiration from renowned poet, Rainier Maria Relki, the episode emphasizes that patience is everything.
Moving towards a more healing approach, Dr. Ray suggests an incremental journey towards healing and self-reflection. Using the analogy of a swimming pool, the episode encourages listeners not to rush the process and instead take small, constitutive steps towards healing.
The episode concludes on a hopeful note, promising listeners that healing is indeed possible while navigating grief,. Dr. Ray Calabrese’s podcast offers a beacon of hope and positivism.
Listeners are also invited to connect with Dr. Ray through his blog and email (ray.brese@gmail.com), emphasizing the importance of communal strength in the face of traumatic life events.
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